« Wednesday, May 26th, 2010 "A" shift |
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Posted at 08:57 AM | Permalink
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May 28, 2010 at 01:10 PM
7 rounds and 5 pullups
Done with medic school, can't wait to get back into top shape!
May 31, 2010 at 12:32 PM
finally gettin the internet workin again. Gotta love ol Micky.
11 rounds rxd.
I did regular deads instead (I havent done them in a while cuz my ankle's been hurtin)- worked up to 399x2
June 01, 2010 at 07:44 PM
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