I know It's not a normal rest day........look for more randomness in the days ahead, don't get too comfortable.
With the announcement of the pending budget cuts with the city of PHX, and the threat of layoff's of Firefighters for the first time in the history of the PHX fire dept, What are your thoughts of the impending doom?
Part of being "CrossFit" is to regularly learn and do new sports. Go out today and do something new or something that you haven't done in a while. Point being test out your fitness somewhere other than the gym setting. Have fun, and post to comments what your activity is.